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Everyone deserves postnatal support.

Whether you’re exhausted, feeling anxious, juggling multiple challenges, or planning ahead, support in the weeks after birth can make a real difference. Research on continuous doula care across birth and the early postpartum period has shown links with more positive feelings about their early parenting experience and a higher likelihood of establishing and continuing breastfeeding. Many families find this support deeply valuable in those first weeks and months.

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Support can look however you need it: practical help, emotional reassurance, a chat over tea, or simply having someone there who gets it and meets you where you are. I provide calm, flexible, non‑judgmental support, tailored to what you need in the moment—whether that’s before birth, in the early weeks, or any time until your baby turns one.

 

Postpartum support may include: 

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• Baby feeding support and encouragement (Breast or bottle)

       I am a NHS trained breastfeeding peer supporter ​

• Baby care support gentle guidance and reassurance with everyday care

• Caring for your baby so you can rest, shower, or eat

• Emotional support and reassurance

• Confidence building and encouragement as you adjust to life with a new baby

• Preparing nutritious, tasty meals to support your recovery

• Light household tasks, such as washing up, vacuuming, or putting a load of laundry on

• Sibling care where needed

• Sharing information about local baby groups and support networks

  Providing evidence-based information to support informed decision-making when needed

• Signposting to relevant services or specialists, and sharing resources where requested

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​If its not on the list, just ask!

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